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LIFT Exercise Group

Living Intentional Fitness Together

Please join Leah for fitness and fellowship in the resurrection hall. Classes will be varied so please let her know if you plan on attending and she will include you on emails so you have the tools and equipment you will need. For example, yoga mats and 5 lb. handheld weights are needed for the classes. 

She will be offering 2 different fitness levels each night to accommodate various abilities.

Contact Leah if you have further questions.

 

Earlier Event: April 21
Garage Sale: Saturday
Later Event: June 22
Community Meal